Personal Training has become far more popular over recent years mainly due to the need to achieve positive changes quickly and professionally.
Do you want to learn a martial art as a sport or to defend yourself? Are you already training in the martial arts and want to step up to the next level? Perhaps get a little fitter, or need to rehabilitate from injury or illness? Maybe you want to transform your body ready for that holiday or just fit back into your favourite clothes? Confused about all the conflicting information about faddy diets with little or no results?
There are endless reasons that our clients come to us for personal training. Some want to train without the need to attend a public class, its just so much more convenient. Others want to build their skills quickly and then apply them in the classes. Others have very specific fitness or development targets that are difficult to achieve any other way. Whatever the reason, we tailor your personal training to suit your exact needs to achieve any goal you might have.
We can Help!
Our personal training sessions consist of a one hour class with your own highly qualified coach specialising in the development you require. It takes place at the gym or a mutually agreed facility we deem fit for purpose.
The first time you come to us we will discuss your goals, expectations and concerns. Together we will come up with a plan of action and then make it happen. Sessions are available by appointment throughout the week, day and evening, depending on availability. Most of our clients book one or two sessions per week to maximise their results, although there are no rules on how you do it. You have complete control.
There is a very wide range of skills we are qualified to teach including any of the following martial arts:
BRAZILIAN JIU JITSU
CATCH / SUBMISSION WRESTLING
THAI / KICKBOXING
SHOTOKAN KARATE DO
SELF DEFENCE / STREET COMBAT
There is also variety of health development areas we can deliver. Bespoke personal training and advice delivered by our REPs Level 4 Master Personal Trainer in any of these areas:
FITNESS / ENDURANCE
STRENGTH / CONDITIONING
SPORTS NUTRITION / DIET CONTROL
SPECIALIST IN DIABETES AND OBESITY
We can formulate any combination of the above martial arts and areas of health development. Practising the martial arts often carries many health benefits without the need to train them separately, talk to your coach. In short, we can cater for any of your health and development needs.
For a one hour personal training session your investment would be £32 at one of our facilities. To spread the cost you can invite others to your session, up to four people in total at no addition cost. You can purchase a block of 12 classes at a discounted rate of £312, that works out as only £26 per session. Our personal clients also get free membership of Voodoo Combat and free insurance. So there is no reason not to achieve the results you’ve always wanted.
Why people train with us is not anywhere near as important as why they keep coming back. For friendly, professional personal training we deliver.
Talk to us now to find out more or book your personal training session.
Phone Amanda: 07764 583 888